This machine at the gym is seriously crazy.
It is a cross between an elliptical, an arc trainer and a stair climber. Wowzers. I get the most intense cardio on this machine. Almost as good as running! It has some great pre-programmed workouts already but I decided to go climb a pyramid the other day
I had that thing up to a resistance of 15 at the peak. And let me tell you…it was intense! I really loved this workout, and I have to add this one to my regular routine.
Is there a machine at the gym that you love the most? There is only one at my gym so I covet this one like no other!