Big Booty Challenge: Smith Machine Meltdown Week 2

I don’t know about you…but I am feeling this Big Booty Challenge!

Today we are doing the Smith Machine Meltdown again.

I really do love this workout.  I think it’s my favorite of the whole challenge.


So you should be doing this circuit 4 times.  If last week starting at 40 seemed too easy, start at +45, and move to +50, and then +55 and finally +60.  That was my plan for today…but then I went to Coach Jan’s boot camp at The Fixx after my Itty Bitty Tummy and 4 miles on the dreadmill.  Oy.  I hurt today.  But I am still going to go and hit it at the gym!

Oh, and p.s.  GO VOTE!!

Tomorrow: GNC Lean Legs




Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s