BBC: PUSH IT!


As we go into the last few workouts I want you to push it!  Push yourself harder and you will see big changes this week!  I am going to push myself too, and I know that I am going to work harder than ever, but I am going to see big changes!  Next week will be a rest week before my next big challenge to finish out the year and change my body forever.

So PUSH IT this week and finish strong!

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