This is the last Itty Bitty Tummy circuit of the challenge…so I urge you to step it up on this one today! If you can do 30 crunches per set…do 30. If 50 Russian Twists are too easy…go for 70!
Instead of a :30 plank…hold it for as long as you can! The burn means it is changing your body! But you know…don’t over do it! Do what you can but I urge you to push a little harder this week and really you will see changes in your body!
I am kind of excited to share my results after this challenge! I snuck in some measurements this weekend, to check my progress, and I have lost inches, or fractions of inches all over! Can’t wait to share!