So on Monday I “double dipped” my yoga classes and did back to back classes at Corepower and at Anytime.
It was kind of a gamble that I would last!
The first class was a Hot Power Fusion, which is a much better solution for me. I really wasn’t jazzed about the Hot Yoga class just because of that silly opening breathing exercise…I just could do it right. The HPF doesn’t have that so I am happy. I was dripping by then end, and I am very excited about going back today!
Then I rushed over to Anytime and took advantage of their free classes this month and did a Yoga Sculpt class. And that was difficult! I am still a bit sore today, but looking forward to getting my yoga on this afternoon!!
Have you started a yoga challenge?