New & Improved 30 Day Squat & Abs Challenges – Day 5


I bet yesterday’s rest day felt good!!

How are those abs and buns feeling?  Share your progress so far!

Here’s your day 5

30 Day Abs w1d5 30 Day Squat w1d5

Remember to stretch your quads, hammies and calves after these circuits!  These sets are meant to burn out those muscles, so you’ll want to stretch after each days workout.

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