New & Improved 30 Day Squat & Abs Challenges – Day 7


We are one week into this challenge!  How is everyone feeling?  I’m sore, that’s for sure!

Here’s your day 7

30 Day Abs w1d7 30 Day Squat w1d7

I’ve been struggling this week with a killer headache…and my balance is really off, so these circuits have been a struggle to get through.  I hope I can get through today’s workout!

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