New & Improved 30 Day Abs & Squat Challenges Day 9


Here is your Day 9!

The Abs challenge kicks up this week…with an additional set.

But if you are not ready to add that additional set, stick to the 3 sets from last week.  Or you could totally challenge yourself and push for that 4th set!

30 Day Abs w2d2 30 Day Squats w2d2

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