Chewsday Tuesday – Blueberry Banana Oats

Blueberry banana oats

Blueberry Banana Oats

1 ripe banana, mashed
1/2 to 1 cup water
1/2 cup  oats
1/4 cup brown sugar
1 teaspoon cinnamon
1/4 cup blueberries (frozen or fresh)
Dash of vanilla extract (optional)
1 tablespoon chia seeds (optional)
1 tablespoon coconut flakes (optional)
2 tablespoon cocoa powder (optional, for a chocolate banana cake)


  1. Mash the banana.
  2. Add everything else except the blueberries and stir.
  3. Gently fold in the blueberries.
  4. Microwave for 3 1/2 to 4 1/2 minutes.
  5. Allow to cool for a couple of minutes before serving.

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