I saw this on Pinterest yesterday, and it really spoke to me. I’ve been checking in on the scale and it is sadly going the exact opposite way that I want it to. So I made a decision…
I am not getting back on it for 60 days.
It makes me sad when I do, and then I just beat myself up. So the scale and I are going to take some time apart. I want to re-focus my energy on other things, and I am not going to let it control my feelings anymore.